Recipe: Guar sabzi (Cluster Bean)

Ingredients

• Cluster Bean (Guar Phalli) 400 grams cut into inch long
• Oil 3 to 4 tbsp
• Onion 1 medium
• Tomato 1 sliced
• Red Chilli powder 1 tsp
• Coriander powder 1 tsp
• Salt 1 tsp
• Ginger Garlic paste 1 tbsp
• Cumin seeds roasted and crushed 1 tbsp

Instructions

1. Put sliced onion in oil.

2. Fry onions till brown.

3. Gather tomatoes, ginger garlic paste, coriander powder and salt and add to brown onions in the pot.

4. Now stir fry these ingredients till fully blended. (bhoon lein in urdu)

5. Adding Red chillis and Guar Phalli to it. Stir fry for a minute.

6. Now add ½ a cup of water and allow Guar to be cooked over a covered pot for 10 to 15 minutes.

7. Once Guar is ready sprinkle roasted and crushed cumin seeds and green chillies.

8. Serve either with roti or rice.